begin your wellness journey.

1:1 Consult - a la carte

Wellness consults are ideal for the customer who has already begun their wellness journey and can mange relatively on their own. Someone who needs a sounding board from time to time to piece together their experience(s). I’m here on an a la carte basis for when additional support or resources would be of service to you.

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$150/hr - 1 hour time slot - virtual


1:1 Consultations - labs

This consult package is ideal for someone starting their wellness journey, and frankly, isn’t sure where to start. This package allows us, as a team, to assess your whole self using some diagnostic tools. At the end of the evaluations, we’ll put together a plan forward for you. $500 value of diagnostic labs not reflected here.

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$150/hr - 1 hour time slot - virtual


Coaching packages

The ideal choice if you want a personalized plan with accountability built in. This is the most streamlined path to feeling your best most sustainable self. The most bang for your buck option. You get more time with me for less money on an hourly rate. $500 value of diagnostic labs not reflected here.

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3 month package - $350 (two payments)

6 month packge - $650 (two payments)


*Free 30 minute CONSULTATION - virtual - included with all packages

The consult is our opportunity to see which services would best suit your needs and if we will be a good working team to address your specific needs.

live EVENTS

Begin your wellness journey with full access to our beginner-friendly lunch & learn’s and events.

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Please contact for specific details and pricing