Our session will be
Personalized
Our initial sessions will be dedicated to assessing your current wellness and creating a personalized plan to fit your unique needs and goals.
Targeted
Everyone has pain points when it comes to achieving full body wellness. I’ll work closely with you to help identify and overcome your triggers.
Integrative
Since achieving wellness is more than just exercise and diet, I’ll be guiding you toward other helpful practices such as mindfulness training, specific biohacking practices, and more.
Metabolic resiliance for a sustainable healthy lifestyle
What you’ll get
3 Month Program
Includes Functional Testing: HTMA + BiomeFX Stool Test - $500 value
Initial Intake - 60 minutes
6 Biweekly - 30 minute, 1-on-1 virtual sessions
Comprehensive Wellness Assessment
Personalized nutrition, mindfulness, and
lifestyle recommendations to help you reach your goalsAccessible guidance and support via email
Helpful tools, tips, and tricks for navigating your unique obstacles
6 Month Program
Includes Functional Testing: HTMA + BiomeFX Stool Test - $500 value
Initial Intake - 60 minutes
12 Biweekly - 30 minute, 1-on-1 virtual sessions
Comprehensive Wellness Assessment
Personalized nutrition, mindfulness, and
lifestyle recommendations to help you reach your goalsAccessible guidance and support via email.
Helpful tools, tips, and tricks for navigating your unique obstacles